The size of the penis is no less important for a man than the size of a woman's breast. And most representatives of both sexes are generally dissatisfied with their size. Men who do not consider their penis big enough acquire serious psychological complexes. Dissatisfaction with your body grows day by day, which leads to a loss of confidence in your abilities and a decrease in self-esteem. There are simple and affordable ways to enlarge your penis at home.
Normal penis size
Increasing the size of the male penis is only possible if it really does not correspond to the average. For Europeans, the standard size of the penis is 10-16 cm when erect.
Its thickness in a calm state is about 3-4 cm.If the man finds during the measurement of the penis that the dimensions correspond to the norm, there is no point in increasing the penis.
How much can it be increased and is it necessary?
If the size of the penis is within normal limits, do not try to enlarge it. It is only necessary in case of significant differences in penis enlargement. But you should not hope for fantastic results - as confirmed by real reviews of men, the maximum values are 1-3 cm.
Increase in length/thickness
With various home remedies, you can independently increase your penis not only in length, but also in thickness. As a general rule, you can increase the size of the genital organ by only a few millimeters, and with the help of phalloplasty, you can increase it by 1-3 cm.
Basic methods of penis enlargement
There are several ways to enlarge the penis without surgery.The most effective ways to increase male growth are:
- Creams and gels for topical use;
- traditional medicine;
- jelqing technique;
- massage;
- use of weights;
- vacuum pumps and other equipment.
The most effective way to increase the length of the penis is surgery. But only in the most severe cases is it recommended to use surgical intervention.
How to enlarge the penis at home
The most popular ways to enlarge a man's penis in a short time can be divided into two main groups - home and surgical.
At home, various ointments and creams, vacuum pumps and expanders, as well as traditional medicine recipes are most often used.
Recipes of traditional medicine
Many traditional medicine recipes are offered by different healers and herbalists. For example, a baking soda recipe is known, with which you can noticeably "grow" your penis.
The essence of the method is very simple - you need to dissolve a teaspoon of soda in a cup of water and pour it on the penis. This method is not only useless, but also dangerous, as it can cause irritation and burns.
Rules for their use
Folk remedies can improve the texture of the skin of the penis, increase its elasticity and strengthen potency, but only with long-term use. A slight increase in the penis is temporary - the organ quickly returns to its original size.
Creams and gels for penis enlargement
Creams, ointments and gels speed up blood flow to the penis, strengthen the walls of blood vessels and ensure a stable erection. Some of these remedies help prolong the duration of intercourse and combat premature ejaculation.
Operating principle
Gels, creams and ointments for penis enlargement contain active ingredients that increase the rate at which the corpora cavernosa are filled with blood. Such drugs not only activate blood circulation in the penis area, but also strengthen libido.
There are many external drugs that help to improve the size of the penis.
Penis enlargement pills
On the Internet, you can find a lot of ads that promise to make your penis grow by several centimeters instantly. You should not trust such pills, since no medicine can change the genetic characteristics inherent in nature.
The only advantage of these pills is that they saturate the body with useful substances and strengthen the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, but also dangerous. Such drugs have many contraindications and side effects, they cause serious hormonal imbalance in the body. Therefore, only a doctor prescribes them.
How to increase penis size with exercises
Effective home methods of penis enlargement include special exercises. These should be performed strictly according to the instructions, as an improper grip on the penis can cause serious damage.
Before performing the exercises, you should consult a urologist who will advise on the most effective techniques.
Through massage
Massage is also used for self-enlargement of the penis.Before you start massaging the penis, it is recommended to warm it up. There are two ways to do this: take a warm bath or wrap a warm towel around your thighs. This temperature effect increases blood flow to the pelvic organs and the penis, which ensures enhanced functioning of the reproductive system.
Massage can be performed using various techniques. According to one of them, the massage exercises should be performed in an upright position, the others only in rest. Which technique you choose is up to you. You can try several techniques and decide which one is more suitable and which massage result is the most noticeable.
Jelqing technique
Jelqing– this is the name of the technique that helps to "lengthen" the length of the penis and has gained immense popularity among men who are dissatisfied with their size. The name of the system can be translated as "milking" - during the massage, light and smooth movements are performed, reminiscent of milking a goat or cow.
Such exercises for penis enlargement give impressive results, but only if the massage is done correctly. In order for this method to work, carefully study the video with massage lessons and buy a special cosmetic product: gel or ointment that facilitates gliding.
There are many techniques for penis massage, but they all have a common basis. So you can start the massage only when the erection does not exceed 70%. It is strictly forbidden to perform a massage with a fully erect penis, as a large amount of blood flows into it during manual manipulation. And when it is already completely filled with blood, its further influx leads to pain and discomfort.
Application of loads
There are techniques that are practiced by hanging various weights on it. But it is worth noting that the method is dangerous and can lead to damage to the genitals and scrotum.Therefore, you must be extremely careful when hanging the load.
The load can only stretch the skin and cavernous bodies. But this method cannot extend. As before the massage, it is also recommended to warm up with a wrap or warm bath procedure.
Vacuum pumps
A vacuum pump is a device that looks like a pump.The device not only increases the length, but also the thickness of the penis. The device stretches the tissues of the phallus, accelerating their fusion and renewal.
The vacuum pump works in two directions: it helps to enlarge the penis, and it also improves potency and increases libido. The pump also helps in situations where the erection is not complete, that is, the elasticity and density of the penis is not sufficient for quality sexual intercourse.
The member is placed in a cylinder equipped with a vacuum pump, the air is pumped out, and the cylinder is pressurized. This pressure helps increase blood flow, which expands and enlarges the corpora cavernosa. The vacuum pump also has a disadvantage: although the organ grows quickly, the result does not last long. Therefore, the device should only be used before intimacy.
Surgical methods for penis enlargement
There are several surgical methods for penis enlargement. Each has its own characteristics.
- Ligamentotomy- a surgical intervention during which the hanging ligament of the genital organ is cut and the inner part is taken out. Thus, immediately after the operation, the patient grows about one centimeter. After the operation, the man wears the extension for about 3-6 months. Usually, the growth reaches a length of 1-4 cm. This indicator depends on the anatomical capabilities of each patient.
- Trunk thickening surgery- a type of surgical intervention, during which a piece of the patient's muscle is taken and wrapped around the trunk, thereby creating additional length of tissue.
Operation
In exceptional cases, penis enlargement surgery is recommended. This procedure is the most effective - it allows not only to lengthen the phallus, but also to improve its thickness.
But the operation has a wide list of contraindications and side effects - many men experience reduced potency and sensitivity during sex. Therefore, it is performed only for health reasons.
Implantation
Another way to increase the length and thickness of the penis is implantation. This technique involves placing your own fat under the skin or inserting implants, but in the latter case it will look like an artificial penis and is considered as such.
Injections
Hyaluronic acid injections help not only to prolong youth, but also to enlarge the male reproductive organ. The maximum result is 0. 5-1 cm, lasts 10-12 months.
The effectiveness of all the above methods
All conservative methods can only be considered effective for temporarily increasing the size of the penis. But you must understand that no single method will help you achieve magical results. The only exceptions are surgery and hyaluronic acid injection.
What are the fastest methods?
The fastest way to extend your penis is to use a vacuum pump. It allows the organ to expand almost immediately, but the effect lasts no more than 60 minutes.
Which ones give the best results?
The best results are achieved with hyaluronic acid injections, accompanied by a minimal number of side effects. The injections enlarge the organ by up to 1 cm, the result lasts up to 12 months.
Safety rules during penis enlargement
When using various home penis enlargement methods, you need to be extremely careful.
Under no circumstances should you rub your penis too hard or hang heavy weights on it. This can cause serious damage and damage to blood vessels.
Conclusion
There are many ways to increase the size of your manhood at home. When using such recipes, be sure to consult a doctor so as not to harm the body.